fitness, fun & friends

Challenging indoor cycling and goal-focused workouts
help you crush your biggest competitor — you…

WHY CHOOSE US?

At Turn & Burn, our motto is “Fitness, Fun, Friends” because we are in it TOGETHER, creating a community of support, encouragement and FUN while getting our sweat on and burning some calories. Our instructors are committed to creating a top-notch experience for YOU to achieve your personal goals for well-being and health.
Each class is designed to be a fun, full-body workout set to inspiring music allowing you to focus on YOU for the short time we are together.

RAISED BARRE

Barre is a workout suited for everyone. It utilizes a small range of motion with lots of repetitions in order to lengthen …

BOOTCAMP

This full body workout will test your mind and body. You never know what FUN you will encounter!

LES MILLS RPM (CYCLE)

A 45-minute group indoor cycling event where you control the intensity…

DEEP STRETCH YOGA

Appropriate for all levels and a great complement to sore and tired muscles!

LES MILLS SPRINT (CYCLE)

A 30-minute High-Intensity Interval Training (HIIT) workout on the bike to achieve fast…

FREESTYLE CYCLE

A 50-minute class designed by a certified instructor to get your heartrate up and the sweat flowing…

YOGA

If you are looking to energize your body and mind with breath and movement, this is the class for you!

OUR TECHNOLOGY

Our cycle studio uses Stages Flight technology which allows you to track your heart rate, calories burned, and true power. Your statistics can be displayed on the studio screen and/or sent to you privately via email or text. This allows you to measure your own progress during the Turn & Burn journey.

WHAT OUR TURN & BURNERS SAY ABOUT US

I love the variety in workouts everyday! You don’t find yourself doing the same thing! The trainers are amazing! It’s worth the money and time! Glad I joined!!

Jessie K
I have been going to Turn & Burn for about 2 months now and I love it! The people are so nice, all of them! The staff, instructors, owner, fellow members, challengers, everyone. Class times work well for me and it is really conveniently located at exit 4/ Berwick Town Center. Come check it out if you are interested! it’s a very clean studio and supportive environment to challenge and grow your mental and physical strength!

Angie R.
Absolutely love this place and there is nothing like it ! From the first day I walked in Wendy welcomed me and made me feel at home and that I could do anything! Every instructor cares about you whether you’re in boot camp, spin, barre, or yoga class. The people are so encouraging and make the classes enjoyable to be in. I love that there is all levels of fitness and ages. It’s such a great environment I even got my 62 year old mother (who had never worked out) to start going. I am so thrilled with my decision to join turn & burn back in May!

Cheyanne G.
I joined the 6 week challenge to try to loose weight and build better eating habits. Over time I’ve gotten stronger and was able to build a lot of confidence. I use to avoid going to boot camp because it terrified me, but now I love to go and it became one of my favorite classes. Joining the 6 week challenge has been a great decision and it truly shows results. I’ve lost almost 18 lbs, gained better eating habits, built confidence and the journey isn’t over yet. The 6 weeks is over but I’ll continue to do everything I’ve learned!
#noregrets

Ish K.

UPCOMING EVENTS – CHECK THEM OUT!

 SANTA BABY DANCE AND GIRLS NIGHT: FRIDAY, 12/13, 6-7PM

🤶🏻Join Julie for a fun and flirty Santa Baby routine that will require no prior dance experience! This special class is all about letting loose, laughing with your friends while you learn a little routine! If you really want to get the festive mood, grab your favorite pair of Christmas socks/ Santa hat, etc😊
Be sure to stick around afterwards for wine and girl time!
$5 members, $15 non-members. 
 

WINTER SOLSTICE ASSISTED YOGA, FRIDAY 12/20, 6-7:15PM

Join us for a heated 75-minute yoga practice with hands-on assistance from one of our two yoga instructors.  We will be creating warmth, space and gratitude for the new season and the new year.
Jessie & Courtney will lead this heated practice.
$10 members, $25 non-members
 

ANNOUNCING OUR NEW PROGRAM:
NEW DECADE, NEW YOU!
With only $40 down, you can reserve your spot in the program.
Then starting 1/1/20, it will be only $33.17 per month for the 6 months of support.
 
No excuses but to make YOURSELF a priority for 2020 to become the best version of YOU.
 
WHAT: This is a 6-month fully supported program unlike anything you’ve ever experienced! There will be monthly in-person workshops to address a different topic each month. Also included is access to an exclusive mailing list, membership to a private FB group offering ongoing support, Q&A opportunities and videos. You will also receive informational handouts, questionnaires, recipes and wellness tips.
Topics to include: Understanding the basics of nutrition, health/wellness, toxins and detoxification; Debunking Food Fear; Stress & Inflammation; Sleep, Cortisol & Inflammation; Move & Sweat…what to eat before and after working out.
 
WHY: Do you want to become your healthiest and happiest self while removing all of the negatives that you may come experience on a daily basis? Learn how to stabilize your hormones, decrease your inflammation and cortisol in your body that is likely causing the unwanted stubborn fat storage or weight gain.
 
WHO: These courses and support will be administered by Jordan Hostetler who is a licensed, registered dietitian who receives monthly if not weekly continuing education. Her passion is in learning and preaching holistic, functional nutrition. Jordan especially enjoys helping individuals control the controllable and better address their specific needs to determine any underlying cause of their problems. She graduated from East Carolina University studying nutrition and dietetics and then went on to complete an accredited dietetic internship through Lenoir-Rhyne University in Asheville, NC. Jordan loves creating unique programs and courses to help the average population better understand how the body and food can work for or against the body.
 
COST: $239 for the ENTIRE 6 months of information and support (that’s just over $1 a day!)
OR $30 per monthly workshop (does not include ongoing support or information)
 
QUESTIONS? CONCERNS? Please ask! Email us at turnandburnfitness@gmail.com or call 980-498-5490

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