fitness, fun & friends

Challenging indoor cycling and goal-focused workouts
help you crush your biggest competitor — you.

WHY CHOOSE US?

At Turn & Burn, our motto is “Fitness, Fun, Friends” because we are in it TOGETHER, creating a community of support, encouragement and FUN while getting our sweat on and burning some calories. Our instructors are committed to creating a top-notch experience for YOU to achieve your personal goals for well-being and health.
Each class is designed to be a fun, full-body workout set to inspiring music allowing you to focus on YOU for the short time we are together.

RAISED BARRE

Barre is a workout suited for everyone. It utilizes a small range of motion with lots of repetitions in order to lengthen …

BOOTCAMP

This full body workout will test your mind and body. You never know what FUN you will encounter!

LES MILLS RPM (CYCLE)

A 45-minute group indoor cycling event where you control the intensity…

DEEP STRETCH YOGA

Appropriate for all levels and a great complement to sore and tired muscles!

LES MILLS SPRINT (CYCLE)

A 30-minute High-Intensity Interval Training (HIIT) workout on the bike to achieve fast…

FREESTYLE CYCLE

A 50-minute class designed by a certified instructor to get your heartrate up and the sweat flowing…

YOGA

If you are looking to energize your body and mind with breath and movement, this is the class for you!

OUR TECHNOLOGY

Our cycle studio uses Stages Flight technology which allows you to track your heart rate, calories burned, and true power. Your statistics can be displayed on the studio screen and/or sent to you privately via email or text. This allows you to measure your own progress during the Turn & Burn journey.

WHAT OUR TURN & BURNERS SAY ABOUT US

I love the variety in workouts everyday! You don’t find yourself doing the same thing! The trainers are amazing! It’s worth the money and time! Glad I joined!!

Jessie K

I have been going to Turn & Burn for about 2 months now and I love it! The people are so nice, all of them! The staff, instructors, owner, fellow members, challengers, everyone. Class times work well for me and it is really conveniently located at exit 4/ Berwick Town Center. Come check it out if you are interested! it’s a very clean studio and supportive environment to challenge and grow your mental and physical strength!

Angie R.

Absolutely love this place and there is nothing like it ! From the first day I walked in Wendy welcomed me and made me feel at home and that I could do anything! Every instructor cares about you whether you’re in boot camp, spin, barre, or yoga class. The people are so encouraging and make the classes enjoyable to be in. I love that there is all levels of fitness and ages. It’s such a great environment I even got my 62 year old mother (who had never worked out) to start going. I am so thrilled with my decision to join turn & burn back in May!

Cheyanne G.

I joined the 6 week challenge to try to loose weight and build better eating habits. Over time I’ve gotten stronger and was able to build a lot of confidence. I use to avoid going to boot camp because it terrified me, but now I love to go and it became one of my favorite classes. Joining the 6 week challenge has been a great decision and it truly shows results. I’ve lost almost 18 lbs, gained better eating habits, built confidence and the journey isn’t over yet. The 6 weeks is over but I’ll continue to do everything I’ve learned!
#noregrets

Ish K.

UPCOMING EVENTS – CHECK THEM OUT!

FREE Evening Yoga on Friday, August 23rd at 6pm

Please come and join us for an evening yoga session to decompress from your work week or to kick off your weekend!

We will be meeting on the green space directly behind the studio.

If you have a mat, please feel free to bring it.  We will have mats on hand as well!


KIDS YOGA: SUNDAY, AUGUST 25TH

11:30-12pm Ages 3-5 years, 12:15-12:45pm Ages 6-9 years

Ages 3-5 years: Kid Yoga introduces yoga in fun, animated poses. The class will focus on body awareness, self-regulation, kindness, and finding our calm, all while strengthening growing muscles and using our imaginations. Each child must be accompanied by an adult. All levels welcomed.

Ages 6-9 years: Improve strength, flexibility, and coordination. Children will learn how to focus and center themselves with various breathing and visualization techniques. They practice of fun and challenging poses, partner poses, lots of yoga games, and breathing. Each child must be accompanied by an adult. All levels welcomed.

$5 adult member, $10 adult non-member (kids are free).   Sign up here!


IT’S OUR BIGGEST CONTEST YET!!!!  DON’T MISS IT!

Sign ups available now!  Registration due no later than Monday, September 2nd. 

We will be dividing all participants in 2-3 teams and weigh-ins are weekly.  Individual as well as team winners will be announced and awarded after this 8-week program.  All will be celebrated!

The cost of the contest will include assessments before/during/after the program, access to all group fitness classes, healthy eating and nutritional guidelines and the support of awesome team leaders and members!  

Contest runs from Sunday, September 8th through Sunday, November 3rd!

Cost: $75 for full members, $175 for partial members (cycle or yoga only), $275 for non-members.

Email us at turnandburnfitness@gmail.com, call/text at 980-498-5490 or come on in to sign up!!

 


 

 

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